Rich Nutty Flavor: Sesame oil is known for its distinct nutty flavor, which varies depending on the type of sesame seeds used and the method of extraction. It can be either light and mild or dark and intensely flavorful. , Two Varieties: There are two main types of sesame oil: toasted (dark) sesame oil and untoasted (light) sesame oil. Toasted sesame oil is made from roasted sesame seeds, giving it a deeper and more intense flavor, while untoasted sesame oil is made from raw sesame seeds, providing a milder taste. , High Smoke Point: Unrefined sesame oil (untoasted) has a relatively high smoke point, usually around 350°F (177°C). This makes it suitable for stir-frying and sautéing at medium-high temperatures. ,